This is third part of my blog on benefits of indian species on our health. They come in different
colors, red, yellow, green, brown, black, and brighten up you food ! They add taste, color and variety to the human existence and cause you to cringe in their absence. Just a pinch here or an extra there, can make a world of difference
Blog 1-Why North-american-should-use-indian Spices
17. Mustard (Rye) oil
It also helpful for treating diabetes and lowering cholesterol
18.Cumin
Cumin is excellent for colds and fevers when infused in hot water and also purifies the blood and protects against stomach infections.
Blog 2-Why-north-american-should-use-indian spices
19. Dill seeds
These seeds with infusion of water relieves colic and hiccups.
20. Nutmeg
Nutmeg relieves diarrhea and colic
21. Chilli (Lal Mirch)
This spices helps to cope with cholesterol. It also helps burning calories
colors, red, yellow, green, brown, black, and brighten up you food ! They add taste, color and variety to the human existence and cause you to cringe in their absence. Just a pinch here or an extra there, can make a world of difference
Blog 1-Why North-american-should-use-indian Spices
17. Mustard (Rye) oil
It also helpful for treating diabetes and lowering cholesterol
This oil is good for body massage and even for getting good hair. It consists of omega-3 fatty acids. It is an excellent source of iron, zinc, manganese, calcium, protein etc
18.Cumin
Cumin is excellent for colds and fevers when infused in hot water and also purifies the blood and protects against stomach infections.
Blog 2-Why-north-american-should-use-indian spices
19. Dill seeds
These seeds with infusion of water relieves colic and hiccups. 20. Nutmeg
21. Chilli (Lal Mirch)
This spices helps to cope with cholesterol. It also helps burning calories
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