Nasty Secret Ingredients in our daily Food
When came through this article I was surprised to see how many bad things are added in food to change its appearance. It’s a sad fact that, unless you’re cooking your meals at home from scratch, you can’t know exactly what’s in your food. That’s because companies are allowed to use misleading names for food additives – or can omit listing
the ingredients altogether, labeling them simply “natural flavors.” Sure, you’ve probably heard about pink slime in burgers, but has anyone mentioned the beetles and beaver anal glands in your smoothie?
Sheep Oil in Gum
Not to burst your bubble, but there might be something rather unsavory in your chewing gum. It's called lanolin, a term for the oil sheep produce in their wool. These greasy secretions are used as softeners in foods and masked with the vague food label "gum base." Lanolin is also used as an emollient in beauty products, from skin and hair care to cosmetics.
How to avoid it
Luckily, there are vegan versions of all of these products. If you're concerned about eating lanolin, go for those, instead.
Shellac in Your Candy
Lovers of movie-theater concessions, beware. Nearly everything behind that glass case is steeped in, well, beetle juice. The hard, shiny shells on candies are often made from shellac, a resin secreted by the lac bug. You may know shellac from its more famous work in varnishes and sealants, but it's also a mainstay in pill coatings, candy, coffee beans, and even the waxy sheen on apples and other fruits and vegetables.
How to avoid it
Leave that candy in the case and grab a veggie brush for your produce -- even if it's organic. (That's right: shellac can even be used on organic foods.) These waxes can be difficult to remove, so you'll need to scrub.
Fish Bladders in Your Beer
Here's some news that will drain the "happy" out of your happy hour: Widely used in the beer-brewing process is a form of collagen called isinglass, which is made from the swim bladders of fish. Isinglass clumps with the beer's yeast and sinks to the bottom, allowing for a much clearer brew.
How to avoid it
Because isinglass combines with the dregs of the barrel, it usually can't be detected in the final product. But if you're still queasy at the thought, grab a case of vegan beer instead.
Prozac in Your Poultry
Bad news for those of you who swear by the curative powers of chicken-noodle soup: the chicken may be sicker than you are. Researchers from Johns Hopkins University tested bird feathers and found a laundry list of feed additives, including banned antibiotics, antidepressants, allergy medications, arsenic, the active ingredient in Benadryl, caffeine, and other prescription and over-the-counter drugs.
How to avoid it
If you're looking to plate a less-medicated piece of poultry, go organic instead. Organic regulations forbid the routine use of antibiotics (and all of those other drugs mentioned above) in chicken feed.
Wood Pulp in Your Cereal
Wood pulp brings "plant-based diet" to a whole new level. Cellulose is usually made from nontoxic wood pulp or cotton, and the cheap filler is stuffed into shredded cheese, salad dressing, and ice cream to thicken it without adding calories or fat. Cellulose is fibrous, which is why it appears in so many high-fiber "healthy" snacks and breakfast cereals -- and it's even in organic products, according to an investigation by The Wall Street Journal.
How to avoid it
Checking your food labels is crucial and steer clear of terms like microcrystalline cellulose (MCC), cellulose gel, and cellulose gum, and carboxymethyl cellulose.
Cow Enzymes in Your Cheese
Cheese is often the last holdout for vegetarians: a decadent way to indulge without eating meat and a primary source of protein. Unfortunately, some cheese is anything but suitable for a meat-free diet. That's because a lot of cheese is made with rennet, which contains an enzyme extracted from the fourth stomach of newborn calves. Rennet is used as a cheese curdler, sometimes in tandem with another enzyme called pepsin, which is extracted from stomach glands of hogs.
How to avoid it
Fortunately, some companies are using alternatives that result in truly vegetarian cheese. Check food labels, and be wary of ingredients listed merely as "enzymes."
Duck Feathers in Your Dough
We were as shocked as you will be to learn that duck feathers are often packed into our favorite processed breads in the form of L-cysteine, an agent used as a dough softener. It's in bagels, cookie dough, bread, pies and more. While there are other sources of this filler available, a 2007 investigation by the non-profit Vegetarian Resource Group found that about 80 percent of L-cysteine was derived from our feathered friend.
How to avoid it
It might not be on ingredient labels, so you'll have to check with the manufacturer to find out if they use L-cysteine. You can also avoid L-cysteine by eating products that are Kosher or gluten-free, or by baking your own bread.
(Source: prevention.com)
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