How to protect your beloved when traveling abroad in 2013
This is my first blog on traveling season of 2013. In this blog you will find some information about protecting you and your family against serious diseases when travelling abroad. In the last part of blog you will also see info about smart travel and what to pack in a travel health kit.
Travel within the United States, Canada or to other countries can be an opportunity to volunteer, work, or relax, but it can also put you or your family at risk for serious diseases. Make sure you and your loved ones are protected with vaccines against serious diseases.
Why to get vaccinate?
Vaccines are one of the most important tools you have for preventing certain diseases. If you travel to other countries, it is important to get vaccinated. Some diseases that are not common in the United States still exist in other parts of the world. In addition, in an airport or airplane, other people can expose you to disease.
Before you travel, review your vaccination history. Check with your doctor or nurse to make sure you have had all of the recommended vaccines. A vaccine can become less effective over time. You may need a “booster shot,” even if you had vaccines when you were younger.
Get Vaccinated Before Traveling
Get the recommended vaccines before you travel. If you're traveling outside the United States, you may need to see a travel medicine specialist or visit a travel clinic. The best plan is to set up a visit 4 to 6 weeks before your trip. Most vaccines take time to give protection, and some vaccines must be given in a series that can take several days or weeks.
If it's less than 4 weeks before you leave, you should still see your doctor or travel clinic. You might still benefit from shots or medications. You can also get other information about how to protect yourself from illness and injury while traveling.
If you're a parent, double check your child's vaccination records. Some vaccines are recommended at younger ages if children travel outside the United States. Talk to your child's doctor about whether your child needs to get any early vaccines or booster shots.
You can get vaccines in many places, including doctors' offices, health departments, travel clinics, and pharmacies. Getting vaccinated before you travel is an easy way to protect yourself and your loved ones against some diseases.
Please check this website for detail about traveling in different countries of world. This website gives us very detail info about many countries of world.
Checklist for vaccination and travel
Types of Vaccines for Travelers
There are 3 types of vaccines for travelers: routine, recommended, and required. The CDC Traveler's Health website provides a checklist for vaccination and travel that includes information for those with special health needs or circumstances, such as traveling with an infant or having a disease like diabetes or HIV that reduces your body's ability to fight other illnesses.
Routine vaccines (for example, measles and rubella) are necessary for protection from diseases that are still common in many parts of the world, even though they are not common in the United States. Be sure you and your loved ones are up to date on these vaccines.
1. Routine Vaccinations
If you're not sure which vaccines are routine, see the recommended schedules:
•Recommended Adult Immunization Schedule — United States
•Recommended Childhood and Adolescent Immunization Schedules — United States
2. Recommended Vaccinations
Some vaccines are specifically recommended to protect travelers from illnesses in other parts of the world and to prevent spreading diseases across international borders. Which vaccines do you need? It depends on where you are going, whether you will be spending time in rural areas, the season of the year, your age, your health status, and your vaccination history.
You can see which vaccines are recommended for international travel on the CDC Travelers' Health website. See the destinations page and look up the country or countries you will visit.
Checklist for vaccination and travel
3. Required Vaccinations
Travelers are required to get yellow fever vaccine to enter some countries. Check your destination on Yellow Fever and Malaria Information, by Country.
What is smart travel?
Eat foods that are fully cooked and served hot or raw fruits and vegetables that you can wash and peel yourself.
Eat and drink only dairy products that have been pasteurized.
Drink beverages that have been bottled and sealed (water, carbonated drinks, or sports drinks).
Do not put ice in drinks.
Wash your hands often with soap and water or use an alcohol-based hand gel.
Use insect repellent to prevent mosquito bites.
Do not touch animals, and do not let your children touch animals, especially monkeys, dogs, and birds.
See a doctor right away in these situations:
You get an animal bite or scratch.
You get sick with a fever or flu-like illness during your trip.
You get sick with a fever or flu-like illness soon after your trip (or up to 1 year after a trip to a malaria-risk area). Tell your doctor about your travel history.
What to pack in a travel health kit?
Prescription medicines in their original containers
Copies of your prescriptions
Antibiotic for travelers’ diarrhea
Pain relievers and anti-diarrhea medicine
Alcohol-based hand gel (at least 60% alcohol)
Sunscreen (at least SPF 15)
Insect repellent
First aid items
Thermometer
(Source-cdc.gov)
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