Read this New study How to HEAT UP Your Sex Life? (Part 2)

This is second part of my blog on new study to HEAT UP Your Sex Life.

In this first part we learn that mixing up, show and tell and foreplay helps in HEATING UP Your Sex Life.

Blog 1-Do you believe in this new study to HEAT UP Your Sex Life?

This research comes from Rutgers University, where Barry R. Komisaruk, PhD, has been studying women's sexual response for 3 decades. He and his colleagues have now shown that not only does stimulation of the clitoris, vagina, cervix, and nipples activate distinct brain regions of the genital sensory zone of the cortex but also that titillating one area affects other sexual brain sectors as well. These findings are especially important to long-standing couples, who all too easily fall into sexual ruts, according to Nan Wise, a certified sex therapist and PhD candidate in Dr.Komisaruk's lab. The same old, same old sex routines don't work for women because female sexuality is nuanced and complex--more like a symphony than a cymbal clang. If your partner's approach to sex is one-note--exclusively focused on your vagina, for example--he's short-changing your pleasure potential.

 

Fourth method to heat up your sex life - Lessons in Self-Love

It helps to try some exploratory masturbation so you know what to ask your partner to do differently in bed. If you've been touching yourself the exact same way since you were a teenager, the time has come to try a new routine. Pick an area you don't usually pay attention to and experiment. When you discover a new sensation you love, show your partner how you like it.

Fifth method to heat up your sex life -Play a Head Game

In long-term relationships, women tend to be tougher to turn on than men, at least in terms of what the sex-experts call "spontaneous sexual desire." That's the powerful impulse that drives men to come on to their wives regardless of the situation. Many long-married women don't get lusty on the spur of the moment, according to Wise. They need a subtle matrix of mental and physical cues to really get in the mood.

But there are ways to get things cooking. "Women can kick-start sexual desire in themselves if they just start engaging physically," says Wise. That means being open to intimacy even if your mind is in a thousand places and none of them is between the sheets. Your brain will catch up with your body, especially if your hot zones are getting expert attention from a partner specially trained to turn you on.